Embrace the suck--CROSSFIT

[Tom Swift]

I just printed out about 20 pages of crossfit exercises. I tried the Cindy today and let me say I have never gotten so tired so fast in my life. Oh and I guess I have a new love for Burpees.

This is definitely a workout style I'm going to be doing a lot more of.

[Mjolnir]

I just printed out about 20 pages of crossfit exercises. I tried the Cindy today and let me say I have never gotten so tired so fast in my life. Oh and I guess I have a new love for Burpees.

This is definitely a workout style I'm going to be doing a lot more of.

Sweet, brother. The first time I did burpees I saw purple dots. We also joke about "the little red man running around" - the weird flashes of light just before you pass out. Well, I have my personal relationship with both. Always stopped before things go dark but I now know my physical limits and I like to toy with it on occaasion. Probably not wise but that's just me at the moment.