Originally Posted by
BushmasterFanBoy
If you're purely after weight/fat loss, and not general fitness, stay away from working out. IMHO, it doesn't burn enough calories to matter, but it creates a heck of an appetite.
I'd suggest cutting calories a lot more than under 2000, but keep working out to a minimum and get lots of sleep.
The wall you're describing is perfectly normal, just cut your calories and stick to it to jolt your body back into steady weight loss. It's all about mental commitment and perseverance to stick through it, visible results or not.
Capital B.S.
Eat sensibly and exercise.
"Somewhere, something incredible is waiting to be known." - Carl Sagan
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