Originally Posted by
Gasitman
I started working out after about a 10 year lapse. I started at 255, and lost about 20 pounds. I have hit a wall that has lasted over 2 months. I am getting quite frustrated.
I have cut out all fast food with the exception of subway, eating high protein, low carbs, veggies and some fruit. I try to stay under 2000 calories a day, but dam, I am getting pissed off that I am not losing anymore. I only have about an hour each day to work out, 30 minutes of cardio, like a treadmill or skiing type machine (cant remember what they are called) and 30 minutes of light weights.
Any suggestions?
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