So when I did a low carb - unlimited calories diet a few years ago for a 7 week period , I lost on average 3.5 pounds per week but when eating less than 10 carbs per day I had to pee every 10 to 15 minutes. And the need came on urgently, without time to stop at a gas station or find a McDonalds so I had to carry a bottle in the car. Plus I got little work done because I was rushing from my office to the rest room all the time.
Does anyone know if there is a way to do a low carb diet without bringing this problem on?
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