I cover the myth of the magic "fat burning zone" so commonly recommended to people trying to lose weight:
Fat Burning Zone Exposed
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I cover the myth of the magic "fat burning zone" so commonly recommended to people trying to lose weight:
Fat Burning Zone Exposed
Last edited by WillBrink; 08-21-10 at 15:05.
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
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Not bad on your FAST test. If you lived closer we'd trade out pistol training for personal training.
Rich
"Pressure is what you feel when you don't know what you're doing." - Chuck Knox
For those that say USPSA/IPSC/3-Gun isn't tactical...speed is a tactic!
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Id be happy to exchange services in the manner.Originally Posted by uscbigdawg
Larry Vickers I aint...
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
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