Did you change up your diet? Eating well is just as important as working out. I completed p90x and changed my diet to follow their plan and I got awesome results.
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Did you change up your diet? Eating well is just as important as working out. I completed p90x and changed my diet to follow their plan and I got awesome results.
Damn, thats impressive.
I have to try this shit.
Yes, we eat mostly whole grain if there is pasta, and lean meats. No POP, only an occasional beer. I hardly eat any sweets. I can feel the muscle under my belly fat but I still have a good handful of belly fat just chillin there. I'm 27 and 5'10" roughly 180 +/- a couple pounds.
Also my arms and legs are lean, but I have no definition unless I flex. I just figured after 11 weeks there would be a significant change. Guess I'm going to be doing P180x instead of P90x.
Survival IS the only option!
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Hawg_Leg, hope you're ready for it bud. I tried the plyo workout once when I was particularly out of shape, and ended up puking. Ouch. Great workout though.
i here p90x is good. its pretty much like crossfit. i lost 35lbs doing crossfit everyday in the leo academy. i do crossfit usually 4 times a week. nothing like pushing yourself so hard that you puke lol
P90x is good, agreed on the crossfit, it WILL make you puke. But puking never felt so good. :/
P144:1
I need to do this. My dad has done all those p90, insanity, etc workouts. He lost a ton of weight but now I think he looks like a crackhead haha.
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