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Thread: Whole Body Conditioning/GPP with kelly D

  1. #1
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    Whole Body Conditioning/GPP with kelly D

    Just got back from the gym where I did this workout With Kelly Anne DeCollibus. It was a fun workout (not for her!) and she looks great! She's a real trooper in the gym and has the 'never say die' attitude, and I know some guys who would not survive this workout at the pace and loads used.

    I do this exact program when the mood hits, and yes, use higher loads, but it floors me every time. This gal never fails to impress me with her strength and willingness to give it her all what ever gets thrown at her, and she's drop dead pretty (in this mans opinion, your mileage may vary...) which only adds to the enjoyment of training such a person.


    http://www.youtube.com/watch?v=N5DNMU3BLWA
    Last edited by WillBrink; 12-03-11 at 17:51.
    - Will

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    “Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”

  2. #2
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    Nice. Good workout and easy on the eyes. I need her as my workout partner....
    SF

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    Quote Originally Posted by USMC_Anglico View Post
    Nice. Good workout and easy on the eyes. I need her as my workout partner....
    What are your qualifications for said partnership sir?
    - Will

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    www.BrinkZone.com


    “Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”

  4. #4
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    Twisted steel and sex appeal

    That young lady is in incredibly good shape...

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    The camera man deserves an Oscar.

  6. #6
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    Sometimes everyone needs a little motivation to get to the gym.

    If we all had a workout partner that looked like Kelly we wouldn't be living in an obese society anymore.

    My mileage is good.

    KevinC

  7. #7
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    Yeah if she was my workout partner I would never miss a day at the gym!! As for the workout looks great and I am sure it's an ass kicker but none of the gyms around me have either the room or equipment for some of those exercises.

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    Quote Originally Posted by TeamGrazzi View Post
    Yeah if she was my workout partner I would never miss a day at the gym!! As for the workout looks great and I am sure it's an ass kicker but none of the gyms around me have either the room or equipment for some of those exercises.
    The only place in my gym with that much open space (outside one of the dance/pilates/yoga rooms) is the pool. The weight equipment and treadmills are packed like sardines.
    Last edited by Heavy Metal; 12-04-11 at 12:03.
    My brother saw Deliverance and bought a Bow. I saw Deliverance and bought an AR-15.

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    Quote Originally Posted by mike boufford View Post
    The camera man deserves an Oscar.
    I was hoping for the CMH, but I'll accept an Oscar.
    - Will

    General Performance/Fitness Advice for all

    www.BrinkZone.com


    “Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”

  10. #10
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    Quote Originally Posted by KevinC View Post
    Sometimes everyone needs a little motivation to get to the gym.

    If we all had a workout partner that looked like Kelly we wouldn't be living in an obese society anymore.

    My mileage is good.

    KevinC
    You speak the truth sir.
    - Will

    General Performance/Fitness Advice for all

    www.BrinkZone.com


    “Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”

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