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  1. #33
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    Stomach trimming workout

    Quote Originally Posted by CoryCop25 View Post
    I'm down 5 pounds in the past couple of months by just removing bread from my diet. A chicken cheese steak with no bread is actually pretty good. 5 pounds isn't earth shattering but it changes your mental state when it comes to adding a few extra reps at the gym or a few extra minutes of that dreaded cardio!
    I recently cut out bread and pasta and not only did I lean out a little but I feel better as well. I also cut out dairy.

    Edit: I don't know what you're build is but 5 lbs is pretty good in a month unless you're way overweight, which I highly doubt you are.


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    Last edited by Mr. Goodtimes; 09-03-16 at 12:24.

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