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Novice Strongman contest in NC, Sept 25, 2010
Training for strongman is one of the best ways to build usable tactical strength. This is the perfect strongman contest for beginners. The Strongest Man at the Y will be held Sept 25, 2010 at the Salisbury, NC YMCA. Events:
-short bus pull
-Atlas stones (180lb, 235, 250)- tacky allowed
-tire flip (550lb tire)
-farmer's walk (120lb per hand)- these implements are MUCH easier to handle than DBs
-Fingal Fingers
Weight classes:
under 175
176-210
211-250
251 & up
Entry fee is $25. I've done this contest before, it's well run and a good time. For more info contact Kenny Seagle at (704) 636 0111 ext 223 kseagle@rowanymca.com
Salisbury, NC YMCA http://www.rowanymca.com/branches/salisbury/
828 Jake Alexander Blvd West
Salisbury, NC 28144
2009 media coverage
http://www.salisburypost.com/News/08...an-competition
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