I cover the myth of the magic "fat burning zone" so commonly recommended to people trying to lose weight:
Fat Burning Zone Exposed
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I cover the myth of the magic "fat burning zone" so commonly recommended to people trying to lose weight:
Fat Burning Zone Exposed
Last edited by WillBrink; 08-21-10 at 15:05.
- Will
General Performance/Fitness Advice for all
www.BrinkZone.com
LE/Mil specific info:
https://brinkzone.com/category/swatleomilitary/
“Those who do not view armed self defense as a basic human right, ignore the mass graves of those who died on their knees at the hands of tyrants.”
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