-
Train Your Core More To possibly reduces stress.
An interesting connection between core muscles and brain regions recently unknown may hold some answers to several mind-body connections not previously defined:
Why One Neuroscientist Started Blasting His Core
A new anatomical understanding of how movement controls the body’s stress response system
https://www.theatlantic.com/science/...hestra/496679/
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
Bookmarks