L-Tyrosine Side Effects
L-Tyrosine may help some people in their fight against depression, but dosages above 500 mg, in some people, may cause anxiety, restlessness and rapid heart rate. L Tyrosine can cause over stimulation, restlessness, anxiety, and insomnia. Heart palpitations or arrhythmias are potential side effects that occur from high doses of tyrosine. These can occur in sensitive individuals in as low a dose as 200 to 500 mg. Always start with a low dose, such as 200 mg or less, even if it means opening a tyrosine capsule and taking a portion of it.
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